A variety of fresh, versatile reef fish. Balanced nutritional profile ideal for a fresh and nutritious meal.
Available forms
Nutritional Information
per 100 g
* % Daily Value (DV) based on a 2,000 calorie diet. FDA reference values.
The nutritional values shown represent a representative nutritional profile for this commercial category and may vary depending on the species available and the season.
Recommended Recipes
Whole Fish – Grilled
Whole fish wrapped in foil with onion and citrus, slow-cooked on the grill.
Whole Fish – Fried
Whole fried fish, crispy on the outside and juicy on the inside.
Fish Filet – Sautéed
Pan-seared fish filet with a light flour crust. Quick and delicious.
🫙 Complement with our sauces
Garlic-Lime Aioli
Creamy garlic and lime sauce, perfect to accompany any fish.
Garlic Butter
Melted butter with garlic and lemon, a classic to drizzle over fresh fish.
Coconut-Sofrito Sauce
Creamy coconut sauce with sautéed vegetables, perfect for adding a Caribbean touch to your fish.