Fish $9/lb Filet: +$1.00/lb

King & Cero Mackerel / Blackfin tuna

Sierra y Atún · Scomberomorus cavalla (representativo)

Versatile fish with good protein and selenium content. Ideal for sautéed filets or fried rounds.

Nutritional Information

per 100 g

✓ High in Protein ✓ Source of Omega-3 ✓ Rich in Selenium ✓ Provides Iron

23.1g

46% % DV

Protein

0.23g

Omega-3

58.4mcg

106% % DV

Selenium

1.86mg

10% % DV

Iron

15.6mg

1% % DV

Calcium

0.49mg

4% % DV

Zinc

24.3mcg

3% % DV

Vitamin A

* % Daily Value (DV) based on a 2,000 calorie diet. FDA reference values.

Average values from similar species in the commercial category (per 100 g).

Recommended Recipes

Fish Filet – Sautéed

Pan-seared fish filet with a light flour crust. Quick and delicious. Recipee by local chef and commercial fisherman Druso Daubon.

15-20 min Easy

Fish Round – Fried

Fish round breaded with flour and seasoning, fried until golden and crispy.

30-60 min Medium

🫙 Complement with our sauces

Garlic-Lime Aioli

Creamy garlic and lime sauce, perfect to accompany any fish. Recipee by local chef and commercial fisherman Druso Daubon.

5 min + 1 hr reposo Easy Salsa

Garlic Butter

Melted butter with garlic and lemon, a classic to drizzle over fresh fish. Recipee by local chef and fisherman Druso Daubon.

10 min + 30 min reposo Easy Salsa

Coconut-Sofrito Sauce

Creamy coconut sauce with sautéed vegetables, perfect for adding a Caribbean touch to your fish. Recipee by the local chef and fisherman Druso Daubon.

40 min Medium Salsa