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Fish
$10.99/lb
Filet: +$1.00/lb
King Mackerel & Little Tunny
Sierra y Atún Bonito · Euthynnus alletteratus (representativo)
Versatile fish with good protein and selenium content. Ideal for sautéed filets or fried rounds.
Nutritional Information
per 100 g
✓ High in Protein
✓ Source of Omega-3
✓ Rich in Selenium
✓ Provides Iron
23.1g
46% % DV
Protein
0.23g
Omega-3
58.4mcg
106% % DV
Selenium
1.86mg
10% % DV
Iron
15.6mg
1% % DV
Calcium
0.49mg
4% % DV
Zinc
24.3mcg
3% % DV
Vitamin A
* % Daily Value (DV) based on a 2,000 calorie diet. FDA reference values.
Average values from similar species in the commercial category (per 100 g).
Recommended Recipes
🫙 Complement with our sauces
Garlic-Lime Aioli
Creamy garlic and lime sauce, perfect to accompany any fish.
5 min + 1 hr reposo Easy
Salsa
Garlic Butter
Melted butter with garlic and lemon, a classic to drizzle over fresh fish.
10 min + 30 min reposo Easy
Salsa
Coconut-Sofrito Sauce
Creamy coconut sauce with sautéed vegetables, perfect for adding a Caribbean touch to your fish.
40 min Medium
Salsa